![]() The fiber in apples may provide cancer-preventing perks. Antioxidant-rich apples may help protect your lungs from oxidative damage.ħ. National HIV/AIDS and Aging Awareness Day. Other Observances on September 18th 2023. Find out the dates, history and traditions of National Apple Turnover Day. The antioxidant and anti-inflammatory compounds in Apple may help promote bone density and strength.Ħ. 2021 USA Saturday, September 18th National Cheeseburger Day. Apples contain pectin, a type of fiber that acts as a prebiotic, which feeds the good bacteria in your gut.ĥ. Apples help lower the risk of type 2 diabetes.Ĥ. Apples contain soluble fiber, which can help lower your blood cholesterol levels.ģ. Apples are high in fiber and water - two qualities that make them filling and good for weight loss.Ģ. Here are some of the other health benefits of apple, courtesy Healthline:ġ. "Apples have been linked to numerous health benefits, including improved gut health and reduced risk of stroke, high blood pressure, diabetes, heart disease, obesity, and some cancers," Jessica Levinson, a culinary nutrition expert in Westchester, New York, according to Everyday Health.Ī medium-sized apple is a good source of fiber, U.S. This day was created in 1990 by a U.K.-based charity organization. 21 to appreciate the fruit and its health benefits. ![]() National Coquilles St.National Apple Day is marked every year on Oct. National Herb Day - (first Saturday of May) School Lunch Hero Day - (First Friday in May) Stop Food Waste Day - Ap(Last Wednesday in April) National Pigs-in-a-Blanket Day - April 24 National Cherry Cheesecake Day - April 23 National Chocolate Covered Cashews Truffle Day - April 21 National Pineapple Upside-Down Cake Day - April 20 National Glazed Spiral Ham Day - April 15 National Cinnamon Crescent Day - April 10 National Baked Ham with Pineapple Day - Ap(Same Day as Easter) National Burrito Day - Ap(First Thursday in April) National Raisin and Spice Bar Day - April 5 National Peanut Butter and Jelly Day - April 2 National Love Your Produce Manager Day - April 2 National Clams on the Half Shell Day - March 31 Whole Grain Sampling Day - Ma(Last Wednesday in March) National Lemon Chiffon Cake Day - March 29 National Chocolate Covered Raisin Day - March 24 National Chocolate Caramel Day - March 19 Maple Syrup Saturday - Ma(Third Saturday of March) National Blueberry Popover Day - March 10Ĭelebrating Our Bountiful Food Supply - March 15 Valued at over 2 trillion in 2021, it is also the most valuable technology company in the world. Popcorn Lover's Day - Ma(Second Thursday in March) Apple is one of the most influential and recognisable brands in the world, responsible for the rise of the smartphone with the iPhone. Registered Dietitian Day - Ma(Second Wednesday in March) National White Chocolate Cheesecake Day - March 6 National Peanut Butter Lover's Day - March 1 Surf and Turf Day - February 29 (skipped until the next leap year – 2024) National Chocolate Souffle Day - February 28 National Personal Chefs Day - February 26 National Pancake Day (IHOP) - February 25 National Chocolate Covered Nuts Day - February 25 ![]() ![]() National Tartar Sauce Day - Febru(First Friday during Lent) National Cupcake Day (in Canada) - February 24 National Chili Day - Febru(Last Thursday in February) National Cook a Sweet Potato Day - February 22 National Chocolate Mint Day - February 19 National Indian Pudding Day - February 17 National Cream-Filled Chocolates Day - February 14 Oatmeal Monday - Febru(Second Monday in February) Pork Rind Appreciation Day - Febru(Super Bowl Sunday) National Fettuccine Alfredo Day - February 7 National Chocolate Fondue Day - February 5 National Stuffed Mushroom Day - February 4 Ice Cream for Breakfast Day - Febru(First Saturday in February) National Blueberry Pancake Day - January 28īubble Gum Day - Febru(First Friday in February) New England Clam Chowder Day - January 21 Women's Healthy Weight Day - Janu(The Thursday of the Third Full Week of January) Rid the World of Fad Diets & Gimmicks Day - Janu(The Tuesday of the Third Full Week of January) National Hot Buttered Rum Day - January 17 International Hot & Spicy Food Day - January 16 National Hot Pastrami Sandwich Day - January 14 National Milk Day (the day milk deliveries in bottles began in the US) - January 11 National Chocolate Covered Cherry Day - January 3 For this reason, we’ve got you covered with the following 2023 Food Holidays list that offers a daily reason to indulge in the name of ceremony! January Just as food brings people together on a daily basis, food holidays create a shared sense of culinary celebration that is spread all across social media. If you work in the food space, you need to be on top of the most current food holidays.
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